Medical Clinic Videos
DrOliverDaily Metabolism Lift
There are things we can do to lift our metabolism. What and when we eat, exercise, sleep, hydration, and some specific supplements and Dr. prescribed medications can get our metabolism ramped up. Our body can operate more efficiently and we can burn fat more effectively. Everything counts when it comes to getting healthy. Every little walk. Every portion we eat. Every thing we think can contribute to being healthy and lean or unhealthy. Think thinner and become thinner.